I see a lot of national forests out west looking like they are being ravaged by blight and disease . And they are. But Utah’s Dixie National Forest in as vibrant and green as it gets! Watch in HiDef at Full Screen. Music is Doris Dub by Tosca.
Tag: Healthy
Hungry?
Veggies In A Sandwich
When you run out of beef, chicken or fish, (Or you’re a vegetarian) check your produce drawer for any or all of your veggies. Spread on some Hummus and your doctor will be happy!


Breakfast Can Be Delicious And Healthy
Here’s some breakfast dishes I’ve recently made.









Searching for a high fiber, low cal, low carb diet?
The Mediterranean Diet may be in order. The images below show some of the ingredients that can be beneficial for your health.





Chicken Noodle Soup?
How about Chicken Couscous Soup. Recipe at bottom.



Pasta Salad Anyone?
This pasta salad dish is very healthy and quick to make. I substituted my own sauce using 1/3 cup Tahini sauce, teaspoon each of olive oil, lemon juice and mustard. Photos below are ones I shot the other day. Here’s the recipe I followed. https://www.ambitiouskitchen.com/vegan-pasta-primavera/








