Breakfast Can Be Delicious And Healthy

Here’s some breakfast dishes I’ve recently made.

Begian waffles.

A bowl of granola with almond milk, fresh blueberries and a bit of honey.

Mushroom and cheese omelette with a splash of salsa.

Frittata In a cast iron skillet.

Blueberry granola on plain yogurt.

Fresh fruit alone!

Classic breakfast.

Almond butter, banana, dark chocolate, rolled oats muffin.

Smoothie with your choice of fresh fruits.

Searching for a high fiber, low cal, low carb diet?

The Mediterranean Diet may be in order. The images below show some of the ingredients that can be beneficial for your health.